Infused Water: A Delicious Twist to Hydration

Staying hydrated doesn’t have to be boring! Infused water offers a refreshing, flavourful way to get your daily intake while enjoying a burst of natural goodness. With endless combinations of fruits, herbs, and spices, infused water is a simple, delicious addition to your routine. Here are three easy recipes to get you started:

Ingredients

Citrus Mint Splash:

• 1 orange, sliced
• 1 lemon, sliced
• Fresh mint leaves

Berry Basil Bliss:

• 1/2 cup mixed berries (strawberries, raspberries, blueberries)
• Fresh basil leaves
• A splash of lime juice

Cucumber Melon Refresher:

• 1/2 cucumber, sliced
• 1/4 cantaloupe, cubed
• A few sprigs of fresh mint

Method

Citrus Mint Splash

1. • Add the ingredients to a pitcher of water and chill for 4-6 hours.

   
   

Berry Basil Bliss

1. • Let it sit in water for at least 2 hours before serving.

Cucumber Melon Refresher

1. Infuse overnight for maximum flavor.

   
   

Article via Zara Hassan